Pikantna pileća supa sa paprikama i pirinčem

MyMenu IQ™

Balance your meal

My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

What does it mean?

Great Balance

What does it mean?

Complete your menu

Nazad

Select a Prilog

Jesenja čorba

21 min

Lako

Add recipe

Rižoto od bundeve

25 min

Srednje

Add recipe

Posni paprikaš

45 min

Srednje

Add recipe

Salata sa dimljenim lososom

25 min

Lako

Add recipe

Ruska salata

30 min

Lako

Add recipe

1/4 činija kiselog kupusa

Add complement

Nazad

Select a Starter

Jesenja čorba

21 min

Lako

Add recipe

Rižoto od bundeve

25 min

Srednje

Add recipe

Kremasta supa od pečuraka

20 min

Lako

Add recipe

Sarma od vinove loze

120 min

Srednje

Add recipe

Salata sa dimljenim lososom

25 min

Lako

Add recipe

Minestrone supa

36 min

Lako

Add recipe

Nazad

Select a Desert

Pita sa višnjama

50 min

Lako

Add recipe

Rafaelo kuglice

20 min

Lako

Add recipe

Banana smoothie

8 min

Lako

Add recipe

1 manja breskva

Add complement

1 kivi

Add complement

1 šolja jogurta (mali procenat masti)

Add complement

Nazad

Select a Nápoj

Krem čorba sa povrćem

35 min

Lako

Add recipe

Banana smoothie

8 min

Lako

Add recipe

Find your balanced menu and the detailed recipes

Now enjoy your meal!

Nazad

Your Selection (1)

Pikantna pileća supa sa paprikama i pirinčem

25 min

Lako

Add recipe

Nazad

What is the energy content breakdown?

Fat 23 7.2g / 23%

Carbohydrates 59 42.3g / 59%

Protein 18 13.5g / 18%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Want to know more about MyMenu IQ™?

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips

Tip 1
Tip 2

Well done! You have reached 100!!

Go back to the menu to check out your selection.

Pikantna pileća supa sa paprikama i pirinčem

(0)

25 Min

Lako

Sastojci

4 porcije

200 g

Pileće belo

Crvena paprika

150 g

Pirinač

Crni luk

2 Češanja

Beli luk

5 g

C crvena začinska paprika

2 grančice

Sveži peršun

2 g

C Origano

3 kaf. Kašičica

Maslinovo ulje

62 g

C minestrone supa s testeninom

1 g

C crni biber - mleveni

Kopirajte

Nutritivne vrednosti proizvoda

Ugljeni hidrati

42.32 g

Energija

293.07 kcal

Masti

7.22 g

Belančevina

13.57 g

Informacije po porciiji

Korak 1
5 Min

Skuvati supu po uputstvu sa kesice.
Korak 2
5 Min

Peršun, beli luk, paprike i meso naseckati na sitno.
Korak 3
5 Min

Na tiganju na srednjoj vatri i maslinovom ulju propržiti sve začine, luk, paprike, pirinač i meso tokom 5 minuta. Dodati šolju vode pa kuvati još 10 minuta.
Korak 4
10 Min

U ključalu supu dodati sve sastojke iz tiganja i zakuvati tokom dodatnih 10 minuta.

Korak 1 od 4

Sastojci: C minestrone supa s testeninom

Skuvati supu po uputstvu sa kesice.

Korak 2 od 4

Sastojci: Pileće belo, Peršun, Čena belog luka, Crvena paprika, Crni luk

Peršun, beli luk, paprike i meso naseckati na sitno.

Korak 3 od 4

Sastojci: Crni luk, Crvena paprika, C crni biber - mleveni, Pirinač, C Origano, C crvena začinska paprika, Pileće belo, Maslinovo ulje

Na tiganju na srednjoj vatri i maslinovom ulju propržiti sve začine, luk, paprike, pirinač i meso tokom 5 minuta. Dodati šolju vode pa kuvati još 10 minuta.