Pržene nudle sa povrćem na tajlandski način

MyMenu IQ™

Balance your meal

My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

What does it mean?

Great Balance

What does it mean?

Complete your menu

Nazad

Select a Starter

Ljuta kajgana

18 min

Lako

Add recipe

Salata sa oslićem

27 min

Srednje

Add recipe

Kraljevska kokošja supa

20 min

Lako

Add recipe

Pileća čorba sa kukuruzom

40 min

Lako

Add recipe

Složenac od patlidžana

80 min

Srednje

Add recipe

Krem čorba sa povrćem

35 min

Lako

Add recipe

Nazad

Select a Prilog

Prebranac

45 min

Srednje

Add recipe

Ruska salata

30 min

Lako

Add recipe

Složenac od patlidžana

80 min

Srednje

Add recipe

Pizza sa plodovima mora

55 min

Lako

Add recipe

Krem čorba sa povrćem

35 min

Lako

Add recipe

1/4 činija kiselog kupusa

Add complement

Nazad

Select a Desert

Sutlijaš, slatkiš iz detinjstva

35 min

Lako

Add recipe

Kakao kocke

50 min

Lako

Add recipe

Rafaelo kuglice

20 min

Lako

Add recipe

Banana smoothie

8 min

Lako

Add recipe

1 manja breskva

Add complement

1 šolja jogurta (mali procenat masti)

Add complement

Nazad

Select a Nápoj

Krem čorba sa povrćem

35 min

Lako

Add recipe

Banana smoothie

8 min

Lako

Add recipe

Find your balanced menu and the detailed recipes

Now enjoy your meal!

Nazad

Your Selection (1)

Pržene nudle sa povrćem na tajlandski način

10 min

Lako

Add recipe

Nazad

What is the energy content breakdown?

Fat 28 15.4g / 28%

Carbohydrates 62 77.9g / 62%

Protein 10 13.4g / 10%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Want to know more about MyMenu IQ™?

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips

Tip 1
Tip 2

Well done! You have reached 100!!

Go back to the menu to check out your selection.

Pržene nudle sa povrćem na tajlandski način

(0)

10 Min

Lako

Sastojci

100 g

Tikvica

100 g

Paprike

100 g

Pečurke

7 sup. Kašike

MAGGI Fried Noodles sos

100 g

Pirinčani Rezanci

1 sup. Kašika

Suncokretovo ulje

Kopirajte

Nutritivne vrednosti proizvoda

Ugljeni hidrati

77.9 g

Energija

453.68 kcal

Masti

15.43 g

Belančevina

13.43 g

Informacije po porciiji

Korak 1
2 Min

Skuvati nudle prema uputstvu na pakovanju, a povrće iseći na tanke trakice.
Korak 2
5 Min

Na zagrejan tiganj staviti jednu kašiku ulja i propržiti pečurke dok ne postanu zlatne boje. U isti tiganj dodati ostalo povrće i pržiti 3-5 min.
Korak 3
3 Min

Nakon toga dodati 6-7 kašika MAGGI Fried Noodles sosa, a potom i kuvane nudle, sve dobro promešati i kuvati 2-3 min.

Korak 1 od 3

Sastojci: Pirinčane nudle

Skuvati nudle prema uputstvu na pakovanju, a povrće iseći na tanke trakice.

Korak 2 od 3

Sastojci: Tikvica, Crvena paprika, Šampinjoni

Na zagrejan tiganj staviti jednu kašiku ulja i propržiti pečurke dok ne postanu zlatne boje. U isti tiganj dodati ostalo povrće i pržiti 3-5 min.